Meet the team

Super Susan our Membership Maven

Super Susan

Membership Maven

Staying active, connecting with others, and supporting the Sun Chaser Fitness community are what keep Susan energized and fulfilled. Whether she’s out golfing with her husband, hiking through the beautiful Pacific Northwest with her daughter, or cherishing time with her five grandkids in Tennessee, Susan embraces every moment.

Her fitness journey at Sun Chaser Fitness has been a powerful reminder that she’s capable of overcoming challenges and achieving her goals. She’s discovered that working out alongside others is one of the most inspiring ways to stay motivated and reach new heights in fitness.

Susan’s passion for the Sun Chaser community runs deep, and she’s proud to be part of a gym that truly feels like family.

Coach Brian

CF-L1 Coach

Brian Jones, a Jacksonville native and lifelong Jacksonville Jaguars fan, has a rich history rooted in football and education. A 2003 graduate of Sandalwood High School, Brian excelled on the football field and dreamed of playing at the collegiate level while earning a degree in education. He was heavily recruited by the University of Florida, with some even believing he had the potential to go pro. However, life had other plans for him.

After high school, Brian married his high school sweetheart, whom he sat behind in English class, and together they have a daughter. Seeking a fresh start, the family relocated to Crawfordville, Florida, where Brian's path eventually led him to Sun Chaser Fitness.

Since 2017, Brian has been self-employed, working as a driver for Uber, Lyft, and Instacart. Over the years, he has completed more than 16,000 rides and interacted with tens of thousands of people, a role that provided him the flexibility to prioritize his family. Recently, Brian has embraced a new chapter in his life as a Certified CrossFit Level 1 (CF-L1) Coach, excited to make a difference in the fitness community.

Brian's passion for teaching and inspiring youth never wavered. A pivotal moment came during a conversation with a passenger who worked in education. When Brian shared his story, the passenger told him, "You don’t have to be a teacher to positively impact youth." Those words resonated deeply with him. Shortly after, Brian volunteered at Sun Chaser Fitness' Summer Youth Fitness Camp. By the end of that summer, he realized his calling: coaching and guiding the next generation on their fitness journey.

Owner & Head Coach

Rochelle is a native of Southern California. She lived in California for the first 30 years of her life just a few blocks away from the beautiful Pacific Ocean. She has always known that it is important f or a person’s total well being to be fit in body, mind, and spirit. Growing up as a competitive gymnast and cheerleader, then staying active in her adult years with snowboarding along with working out and running was a huge part of her life.

She met her husband online in 2007 on a website dedicated to physically active people. After dating for around six months she decided to move with him in 2008 to the St. Louis area where he was to begin a new career.

Within a year of adjusting to the flat land (no snowboarding) and no ocean (to look good in a bikini, tan and surf), she became inspired to bring the fitness and health world to St. Charles, Missouri. Rochelle became one of the most successful CrossFit box owners in Missouri from 2009 to 2019. Even though she no longer owns a Crossfit affiliate, she is still one of the most successful women entrepreneurs in Missouri.  

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…she didn’t want to look back in later years and see that she had missed the opportunity to capture and embrace all of the memorable moments…

Rochelle decided to sell her gym in 2019 in order to “be in the moment” with her two young children. She didn’t want to look back in later years and see that she had missed the opportunity to capture and embrace all of the memorable moments in her children’s young lives. Since then she has realized that it was a blessing not to have been a business owner during the COVID 19 Pandemic. 

In July of 2020 she received her 200 hour Yoga Teacher Training Certification. 

The Thayer family moved to Crawfordville Florida, January of 2022 to be closer to the ocean and sun.

Her new chapter in life isn’t vering far from her career in Missouri as Rochelle now owns Sun Chaser Fitness, LLC. Her friendly, inviting gym & yoga training facility resides in Wakulla County off of 319, next to Publix, located in Crawfordville, Florida. Her approach is to help busy parents, work from home employees, our youth and normal everyday people achieve weight loss, live a healthy lifestyle, and gain more energy in a safe, approachable environment without the globo gym feel.

Certifications

CF L1, 2009

CF L1 re-test, March 2011, 2015, 2023

CF Pose running Certification 2011

CF Gymnastics Certification, July 2011

The Biz Mentoring Program, February, 2011- February 2012

Whole 9 Healthy Eating Contributor, March 2012

Freestyle Gymnastics Seminar, Carl P. April 2012Coaches Prep Course, May 2012 &
CF L2 Coach 2016

CF Endurance Certification, November 2012

CF Kids Certification, February 2013

CF Football Certification, March 2013

CF Mobility Certification, January 2014

CF Olympic Lifting Certification, August 2014

CPR Certified

Continued CrossFit Judging Course

200 hour Certified Yoga Teacher, 2020

USA Football, 2020

USAG (Gymnastics) 2022

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